Testosterone is an essential hormone in maintaining men’s muscle mass, bone density, and metabolism. Hence, it’s no secret that many men prefer to supplement their body’s testosterone after reaching a certain age.
The testosterone in the body naturally interacts with the muscle cells and is promotes subsequent protein synthesis and muscle growth.
Testosterone is an important male sex hormone, and it has multiple functions in your body, such as developing and maintaining male attributes such as bone density, muscle mass, libido, and sperm production.
Women’s bodies also produce testosterone but have fewer amounts in their bodies. When a male is around the age of 20, his testosterone levels are at their peak.
However, most men’s testosterone levels naturally start decreasing by 1% every year once they hit around 30 years. This decrease may occur for various reasons such as obesity, high levels of stress, lack of sleep, weight gain, poor lifestyle, and dietary choices. This is the reason why men find it beneficial to boost their testosterone levels and try to avoid the decline.
What are Testosterone Boosters and Pills?
As by the name, you can understand what these natural supplements are all about. Testosterone boosters are available as individual ingredients or formulations.
These pills are famous supplements, especially in men, and are used to gain an edge in competitive sports, fitness, body-building, or for people who have low testosterone levels and are unable to perform optimal functions.
This is why many athletes and fitness models rely on legal and healthy supplements as a substitute for anabolic steroids. Furthermore, these pills are also useful to increase sexual drive and not just to gain strength and muscles. These boosters are used for centuries in the herbal form to improve stamina, performance, and endurance of the athlete.
How Do Testosterone Boosters Work?
Testosterone boosters or pills contain numerous ingredients that are clinically proven to boost testosterone levels. Some products also contain ingredients for which there is limited research as to whether or not they can boost testosterone levels.
Nonetheless, these ingredients show a significant reduction in cortisol levels. Cortisol is a stress hormone that disturbs testosterone production. This is another factor that helps in optimizing testosterone production.
Benefits of Testosterone Pills
You can quickly and clearly see the benefits of testosterone pills. Many men have reported that while they used these pills, they were able to:
- Wake up naturally even before their alarm rings
- Lift more reps and heavier in the gym without a pre-workout
- Develop an optimistic outlook in their life
The best thing about these pills is that you do not have to take these supplements forever. You can take these boosters for several months and even weeks, and these natural ingredients will improve your everyday life.
Furthermore, these pills will kick start your testosterone production naturally so that you will not need to rely on these pills for the rest of your life.
However, if you go back to practicing a lifestyle that is non-conductive for testosterone production, such as exposure to toxins, being sedentary, eating processed foods, etc., the effect of using these pills and boosters will diminish immediately.
You need to know that these pills have amazing effects, but these are no super pills. You should not expect to become Arnold Schwarzenegger just by taking these pills while eating unhealthy food and lying on your couch all day.
Are Testosterone Pills or Boosters Safe?
As the level of testosterone decreases with each passing year, men in almost every age group are developing a need for a natural solution that can reverse signs of low testosterone levels.
For more than a decade, people have been using anabolic steroids illegally and consider this supplement the only solution in the market. By using steroids to maximize gains in the gym and boost the quality of life, mood, and libido, men have suffered from scrutiny.
Recently, a medical breakthrough has allowed safe and legal testosterone pills to become available in the market with all the natural ingredients to boost testosterone levels in men. Not only are they less expensive, but they also work well too.
Researchers indicate the reasons for men suffering from reduced testosterone levels. They consider human behavior and environmental effects such as a sedentary lifestyle, consumption of processed foods, and pollution as the root causes.
They also emphasize that the rate at which testosterone levels in men is falling, especially in world first countries, can be a reason to predict higher infertility rates among men in the future. In the last five decades, sperm count is down in healthy men to about 50% in the US.
Men will face even more problems when suffering from a lack of testosterone levels in their bodies. Symptoms include slowed metabolism, inability to gain muscle, low energy, fat gain, lowered sex drive, and even depression.
Why You Should Use Testosterone Pills
Many people think that eating healthy and exercising will help increase their testosterone levels. While they are not wrong, it takes much more time as compared to how rapidly their testosterone production levels are decreasing.
Today, many men at the age of 30 had lower levels of testosterone than men at the age of 45 a few decades ago, and the difference is not insignificant. If you want to get faster results rather than just eating healthy and exercising, you should start taking testosterone pills to increase your levels.
You may have tried natural solutions that you found online, such as getting more sleep and eating more eggs but failed to succeed. If that’s the case, you should start taking testosterone boosters and pills to increase your testosterone production. This supplement is helping more than thousands of men all over America and around the world.
It is essential for us to understand how important and beneficial testosterone boosters or pills are in changing our lifestyle and helping men achieve their goal of longevity and vitality. Whether it is just about improving your sex life, lifting more in the gym, or even feeling more productive at work, increasing your body’s testosterone levels will only give you benefits.
Common Testosterone Boosting Formulations
Boosters usually contain Tribulus, Shilajit, Fenugreek, Longjack, ZMA, and D-aspartic Acid. Extensive research on the benefits of ZMA and D-aspartic Acid show that they boost levels of testosterone. ZMA is a combination of Magnesium, Vitamin B6, and Zinc; all of these components are crucial for hormone production.
ZMA is also essential for enhancing your quality of sleep. By getting enough sleep, you can implement simple lifestyle adjustments. These can prove beneficial for your hormonal growth, such as testosterone and reducing detrimental hormones.
However, if you don’t get enough sleep, you may face increased stress levels and enhanced productions of hormones such as ghrelin and cortisol, which control hunger and stress, respectively. Eventually, it can decrease your testosterone production.
Best Time of Day to Take a Testosterone Booster?
You should take a dose according to the product that you are using, so that means there’s no single rule for dosages. Take a serving as per the ratio of ingredients that it contains in order to obtain complete benefits.
Most manufacturers recommend that you use their pills early in the morning and before you go to sleep, for the best results. Many products containing ZMA components suggest that you take a dose at night so that you benefit from it while sleeping.
We suggest that if you decide to take these natural supplements and pills to boost your testosterone levels, you should follow a pattern when taking these boosters. That means if you have been taking these pills for three to four weeks, give your body a break for up to two weeks by not taking these supplements. This is so that your body does not get used to these boosters and grow dependent on them.
Now, we find it important to recommend these testosterone boosters to teenagers and individuals who are diagnosed with prostate enlargement.
You can find a lot of testosterone pills containing natural ingredients, making them safe to use. Nonetheless, you need to consult your doctor before you start taking them routinely.
Testosterone is essential for the body; that is why you can find healthy and legal options to purchase boosters and pills online and maintain its levels in your body. If you are an average person, you should avoid buying potentially dangerous and expensive anabolic steroids, which are illegal to consume.
Now, you can gradually increase your low testosterone levels and retain a healthy and balanced level through safe and ethical supplements that actually help your body in the long run.
There are so many products available in the market that you can choose from. But here is our suggestion for the best testosterone booster. If you ask us, we think that Male Ultra Core is ideal.
The main essential ingredients present in this testosterone booster are ZMA complex, Long Jack, Ashwagandha, and Fenugreek. All these ingredients are beneficial for increasing the production of testosterone and consequently improving your health.