Testosterone is a natural hormone that is highly responsible for maintaining muscle size and strength in men. It is responsible for many functions, an ...
Testosterone is an essential hormone found in both men and women, although men tend to have higher levels. The testicles are mainly responsible for th ...
Physical activity is strongly linked to increased testosterone levels, but not all exercises are helpful. Did you know that you can actually develop h ...
Why it’s important to be safe at the gym
It’s been your dream all along to have a fit body, as such, hitting the gym someday has always lingered in your fantasy. This is quite remarkable! Whe ...
LET’S TALK ABOUT OBESITY AND CANCER
Cancer is a terminal disease caused by the inhibition of cell growth. It impairs the normal process of cell growth, transformation, and even death (a ...
Gym equipment needed at home
Now that you are decided on exercising from home – which is quite commendable, you might be curious about what and what equipment you need to make you ...
NUTRITION FOR SPORTS AND ATHLETES
This focuses on eating habits and putting the knowledge on food nutrients to reality and making them work for you in achieving your sports goals. It i ...
ABOUT INTERMITTENT FASTING
Intermittent fasting (IF) is now one of the most popular methods and practice for weight loss, improving health, and maintaining a good lifestyle. Thr ...
How to Boost Your Libido Naturally
There’s just this quest to do better in the next rounds of sexual romps than the previous. There’s this desire to always take your partner to another ...
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