Testosterone is a natural hormone that is highly responsible for maintaining muscle size and strength in men. It is responsible for many functions, an ...
Physical activity is strongly linked to increased testosterone levels, but not all exercises are helpful. Did you know that you can actually develop h ...
Testosterone is an essential hormone found in both men and women, although men tend to have higher levels. The testicles are mainly responsible for th ...
Five Effective Fad Diets You Should Know
Do you want to lose weight but aren’t sure about the exact diet to incorporate into your feeding plan? If your answer is yes, you are at the right pl ...
Behavioural Patterns for Healthy Weight Loss
A lot of controversies comes to the fore whenever issues concerning weight loss are raised. Such issues like what is the best way to go about it? – is ...
SKIN CANCER
Cancer is one of the leading causes of death today. Everyone regardless of age, race, and skin color is vulnerable to having cancer. it is caused by a ...
SLEEPING POSITIONS
Most humans spend approximately one-third of their lifetime sleeping, about 7.5-8.5 hours of sleep per day. According to a study of more than ten thou ...
WHAT YOU SHOULD KNOW ABOUT YOUR EYES
The eyes are organs of the visual system, they provide us with the ability to receive and process visual details. The only organ more complex than the ...
DO’s AND DON’T’s FOR MEN OVER 40
At age of 40, most men are very vulnerable to many chronic diseases. This period Is a time of caution and reassessment of life choices. There is a lim ...
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