1 2 3 26 10 / 259 POSTS
Five Effective Fad Diets You Should Know

Five Effective Fad Diets You Should Know

Do you want to lose weight but aren’t sure about the exact diet to incorporate into your feeding plan?  If your answer is yes, you are at the right pl ...
Behavioural Patterns for Healthy Weight Loss

Behavioural Patterns for Healthy Weight Loss

A lot of controversies comes to the fore whenever issues concerning weight loss are raised. Such issues like what is the best way to go about it? – is ...
SKIN CANCER

SKIN CANCER

Cancer is one of the leading causes of death today. Everyone regardless of age, race, and skin color is vulnerable to having cancer. it is caused by a ...
SLEEPING POSITIONS

SLEEPING POSITIONS

Most humans spend approximately one-third of their lifetime sleeping, about 7.5-8.5 hours of sleep per day. According to a study of more than ten thou ...
WHAT YOU SHOULD KNOW ABOUT YOUR EYES

WHAT YOU SHOULD KNOW ABOUT YOUR EYES

The eyes are organs of the visual system, they provide us with the ability to receive and process visual details. The only organ more complex than the ...
DO’s AND DON’T’s FOR MEN OVER 40

DO’s AND DON’T’s FOR MEN OVER 40

At age of 40, most men are very vulnerable to many chronic diseases. This period Is a time of caution and reassessment of life choices. There is a lim ...
HOW TO RECOVER FROM HANGOVERS

HOW TO RECOVER FROM HANGOVERS

Historically, alcohols were fermented for medicinal purposes. Although, while they still have their medicinal characteristics, the use of alcohol has ...
PHYSICAL EXERCISES AND POSTURE

PHYSICAL EXERCISES AND POSTURE

You probably would have noticed that your posture is not healthy or attractive or you are just looking for ways to make it better. Probably from be ...
PHYSICAL EXERCISE AND MENTAL HEALTH

PHYSICAL EXERCISE AND MENTAL HEALTH

Physical exercise can ease many of the symptoms of depression, such as weariness, stress, anger, and lowered vigor.   For people with anxie ...
APPLE CIDER FOR WEIGHT LOSS

APPLE CIDER FOR WEIGHT LOSS

Apple cider vinegar has been utilized as a health tonic for centuries.   Recent research reveals apple cider vinegar consists of several he ...
1 2 3 26 10 / 259 POSTS