Author: Joe Gates

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Back Stretches to Help with Pain Relief

Back Stretches to Help with Pain Relief

You may want to engage in daily workouts but can't if you have severe back pain, as this can make you lose focus on just about anything. But with few ...
Is Hamstring Stretching Important?

Is Hamstring Stretching Important?

Obviously, we all know where to point at if someone asks you to identify where your hamstring is. But do you know that the hamstring comprises of m ...
The Perfect Dumbbell Rows

The Perfect Dumbbell Rows

This exercise is well-known for working on the upper part of your body and would, in turn, strengthen your upper back. This exercise is also excell ...
Triceps Workout with Dumbbells

Triceps Workout with Dumbbells

Triceps are known as the three-headed muscles which move through the back of the upper arm. Most men seek for ways to improve and broaden their tricep ...
High Protein Kidney Bean Burrito Bowl for a Testosterone Boost

High Protein Kidney Bean Burrito Bowl for a Testosterone Boost

This food combination is an absolute natural testosterone boosting element. It contains both avocado and beans, which are both superb for your testost ...
G6PD Deficiency and Hemolytic Anemia in Men

G6PD Deficiency and Hemolytic Anemia in Men

G6PD deficiency occurs when the body lacks an enzyme called Glucose-6-phosphate dehydrogenase (G6PD). This genetic disorder is mostly common in men ...
Syphilis: Symptoms, Prevention, and More

Syphilis: Symptoms, Prevention, and More

Various illnesses are transmitted through sexual intercourse between a man and a woman. Of these various illnesses is syphilis; it is a well-known dis ...
Hepatitis D in Men

Hepatitis D in Men

The hepatitis D virus is a well-known infection which causes the inflammation of the liver. The inflammation of your liver can result in liver problem ...
Best Multivitamins for Men

Best Multivitamins for Men

It is a well-known fact that the needs of a man’s body are different from that of a woman. For men, it is essential to take more of certain nutrients ...
Can Premature Ejaculation Be Prevented?

Can Premature Ejaculation Be Prevented?

Premature ejaculation (PE) refers to when men engaging in sexual intercourse ejaculate sooner their partners wish during sexual intercourse. Fortun ...
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