Author: Paul Banks

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Erectile Dysfunction 101

Erectile Dysfunction 101

Erectile dysfunction is a commonly occurring problem among males. This might be a shock to some. Unfortunately, this saddening truth is backed by ...
Stress Might Be Dampening Your Sex Life 

Stress Might Be Dampening Your Sex Life 

Stress is an ever-present guest that we have all learned to accept as part of our daily life. Whether it is at work, at home, or at school, it is some ...
9 Ways To Develop And Maintain Your Immunity

9 Ways To Develop And Maintain Your Immunity

Let’s talk about the inner workings of that body of yours and how you can support your immune system, keeping it running efficiently on track. ...
10 Natural Ways to Manage Erectile Dysfunction

10 Natural Ways to Manage Erectile Dysfunction

There are four components of a penis—the head or glans, corpus cavernosum, corpus spongiosum or the shaft, and urethra. A man gets hard through sexual ...
Does working shifts lead to low libido in men?

Does working shifts lead to low libido in men?

Working shifts? Odd hours? Holidays? Evenings? In this day and age, shift work is a necessity of life. But men, here’s the thing: you should alr ...
The Complete Lowdown on Low Testosterone and Mental Health

The Complete Lowdown on Low Testosterone and Mental Health

Low testosterone manifests itself in a wide spectrum of physical, emotional, and mental symptoms. In fact, low testosterone often comes hand in han ...
The Link Between Free Testosterone and Your Health

The Link Between Free Testosterone and Your Health

Free testosterone is the testosterone that is presently in your bloodstream. If you're undergoing tests to determine whether you have low testo ...
Masturbation, Ejaculation, and Prostate Cancer: The Basics

Masturbation, Ejaculation, and Prostate Cancer: The Basics

Recent studies link more frequent masturbation and ejaculation to a reduced risk of prostate cancer. A 2016 study examined the self-reported monthly e ...
Fast Facts About STDs

Fast Facts About STDs

Sexually transmitted diseases or STDs are a risk for sexually active and may even affect teens and young adults aged between 15 to 24. The usual sympt ...
Ketosis 101: An Introduction to the Ketogenic Diet

Ketosis 101: An Introduction to the Ketogenic Diet

The Keto diet or ketogenic diet is popular high in fat yet low in carbohydrates. A typical low-carb diet entails cutting down daily intake to 20% ...
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