Most men believe they can live with low testosterone, even if it means losing their libido or even losing their ability to achieve erections. What many don’t know is that low testosterone can actually have very serious ill effects on the body.
The fact that testosterone is necessary for the formation of new red blood cells means that your circulatory system and cardiovascular health will be affected when your testosterone levels are low. That’s not all, however.
Read on to learn more about the health risks associated with low testosterone.
A Variety of Functions
Although we usually think of testosterone as something that’s related to libido and sexual performance, the primary male sex hormone actually has several other functions in the body.
Not only do you need testosterone for red blood cell formation, but you also need it for the growth of bone cells and maintenance of bone density. Testosterone is also important for muscle size and strength, as well as for fat mass distribution.
In men, male reproductive organs and secondary sexual characteristics don’t develop well when testosterone levels are low. The hormone is also crucial for regulating fertility.
In addition, testosterone is essential for cognitive functions and mood regulation.
Health Risks Associated with Low Testosterone
Testosterone deficiency can cause several changes in your body.
Although some of these changes like hair loss don’t really pose any serious dangers to your health, other physical changes in your body can affect your mental, sexual, cognitive, and physical health.
Testosterone-related osteoporosis
When you have osteoporosis, it means that your bones have become fragile due to bone structural deterioration and loss of bone mass. This makes you susceptible to fractures and falls.
Among the elderly, injuries due to accidental falls are considered one of the leading causes of mortality.
Although the prevalence of osteoporosis in elderly men is lower than in elderly women, studies on male osteoporosis indicate that when elderly men sustain hip fractures, the associated morbidity is actually higher than in elderly women.
Depression
In one study, the researchers found that there’s a higher rate of depressive illness in men with hypogonadism as compared to those whose testosterone levels are normal.
Another study showed that among men with depressive symptoms, those showing atypical depression had even lower testosterone levels than men who were melancholic depressive.
Interestingly, among the participants of this study, there was a high number of obese men in the atypical depressive group while there were none in the melancholic depressive group.
The worst risk of untreated depression is that it can lead to suicide. In the United States, most people who died from suicide suffered from depression or another mental illness.
Studies also show that most suicide cases are committed by men.
Obesity
Because men with testosterone deficiency are no longer able to metabolize fat in an efficient manner, they tend to experience increased fat mass and gain weight. Over time, this leads to obesity.
Numerous studies have highlighted the various health risks associated with obesity.
It’s very common for an obese person to develop type 2 diabetes, heart disease, sleep apnea, high blood pressure, stroke, and various other medical conditions.
In men, obesity is highly associated with impaired erectile function. Obesity leads to hormonal imbalance, insulin resistance, and endothelial dysfunction, all of which contribute to erectile dysfunction.
Raise Your Testosterone Levels
Even if you don’t mind losing your sex life, there are still several compelling reasons why you should do something to elevate your testosterone levels. For one, it’s important for your mental health.
Here are several natural testosterone boosters to help you.
Tongkat Ali or Long Jack
Eurycoma longifolia Long Jack can help you in so many ways. It’s very effective in reducing symptoms of anxiety and stress, and it can significantly lower your cortisol levels.
This therapeutic property of Long Jack is very important because stress and high cortisol levels interfere with testosterone production.
Recent studies indicate that Long Jack is helpful in improving the condition of men with late-onset hypogonadism. And because Long Jack effectively improves testosterone levels, experts even recommend the medicinal plant as an alternative remedy for testosterone-related osteoporosis.
Ashwagandha
Widely recognized for its adaptogenic properties, Ashwagandha is also effective in lowering cortisol levels and reducing symptoms of stress and anxiety. In addition, there’s also evidence that Ashwagandha is helpful in treating depression.
A recent study involved 66 schizophrenic patients showing depression and anxiety symptoms.
Those who received 1 gram of standardized Ashwagandha extract daily for a period of 12 weeks showed improvements in their depression scores.
Tribulus terrestris
Extremely popular as a natural testosterone booster and athletic performance enhancer, Tribulus terrestris actually offers several health benefits.
For one, it’s used to treat urinary disorders and diabetes.
A recent study with 98 diabetic women as participants showed that treatment with 1,000 milligrams of Tribulus terrestris every day for a period of 3 months resulted in significantly lower blood glucose levels, total cholesterol levels, and low-density lipoprotein (LDL) levels.
Interestingly, another recent study revealed that the saponin content of Tribulus terrestris is helpful in improving erectile dysfunction in rats with type 2 diabetes.
The researchers noted that Tribulus terrestris was able to improve the penile corpus cavernosum endothelial function.
Fenugreek
Another herb that’s also known to have anti-diabetic properties, fenugreek or Trigonella foenum-graecum is also used as an aphrodisiac and booster for free testosterone levels.
Fenugreek prevents certain enzymes from converting free testosterone into other hormones such as estrogen.
The Bottom Line
Low testosterone can be quite dangerous to your health if left untreated for a long time. To prevent the ill effects of untreated low testosterone, it’s a good idea to start incorporating UltraCore Power into your daily regimen.
UltraCore Power gives you a triple testosterone boost through Male UltraCore, Ultra Prime, and Ultra Edge. This is the only supplement that gives you an extremely unique combination of potent testosterone-boosting natural ingredients that deliver real results.
When you take UltraCore Power, you’ll be able to enjoy the benefits of Long Jack, Ashwagandha, Tribulus terrestris, and fenugreek.
Plus, UltraCore Power also gives you Panax ginseng, shilajit extract, Horny Goat Weed, zinc magnesium aspartate, and several other amazing natural ingredients.
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