Managing sexual dysfunction

Managing sexual dysfunction

Sex is usually an amazing experience. It is for many reasons – one of which is that it’s a level of intimacy that plugs one into the realm of ecstasy. Little wonder, most people are always eager to get down except the monks at Shaolin to whom sex is an abomination.

It then becomes a thing of sadness when one cannot enjoy sex like everyone else due to one sexual issue or another. Consequently, this unpleasantness has been subtly responsible for the wreckage of many marriages or relationships. Apart from this,  it has also dampened the self-confidence of many who no longer see themselves as the sex-commando they used to be but nothing than a shadow of their former self; hence, this article. It contains all the information you need to revive your sex life from the grip of whatever sexual dysfunction holding you down.


Sexual dysfunction explained

The simple term isn’t rocket science neither does it exist as vague. As such, it’s easy to define. In a nutshell, it’s a combination of every sexual related issue hampering anyone from having an exciting sexual experience. From having a bad night to suffering from erectile dysfunction or premature ejaculation. In fact, you’d know sexual dysfunction has happened to you when you stop desiring to have sex or when you feel you stopped enjoying sex with your partner.

Don’t be too alarmed, sometimes it’s a normal occurrence, especially when you are stressed out or depressed; as a result, you aren’t in the mood. It’s completely normal as you’re just having a bad night. This, as a matter of fact, can happen to anyone. It becomes a medical condition when it persists and at that point becoming a source of concern for you and your partner.

Basically, sexual dysfunction exists in four forms. First, it exists as a desire disorder where you are not just interested in getting laid or engaging in any sexually related activities which could be as a result of so many things. For instance, your mood or maybe you’re on medication for a chronic illness like diabetes; secondly, it may be pain disorder where you feel excruciating pain in your genitals and pelvic regions during sexual intercourse; thirdly, sexual dysfunction may exist as arousal disorder where you want it badly but can’t be indulged because your body isn’t willing to respond to your emotional stimulus – in this case, you can’t have or sustain an erection; and lastly, as orgasm disorder where it is quite difficult to climax during intercourse. Whatever form it takes, it’s a surety that the condition can be managed.

Other causes of sexual dysfunction may include; low libido, fatigue, fear, medications, relationship issues, diabetes, high blood pressure, spinal cord problems, sexual inhibitions, the list goes on and on. Reiteratively, in Men, sexual dysfunction may manifest as erectile dysfunction where one cannot sustain an erection or premature ejaculation where you spew semen before you’re least expected to, or impaired ejaculation where one can’t ejaculate as well.


Now, here are some of the effective ways to go about managing sexual dysfunction

  • See your doctor

When the problem persists and it’s beginning to escalate into otdoctor consulther unpleasant issues with one’s spouse, the logical thing to do at that point is to seek medical help. Begin by talking to a certified professional who will help you get to the root of the matter. Such will examine you and carry out diagnostic tests too. In the short run, he or she will suggest the appropriate therapy that would help eliminate the problem.

  • Track physical cause

It is important that the specific cause of sexual dysfunction be found. This is expedient because the cause determines the treatment or therapy that would be prescribed. In fact, this is important as there might be no need for medications. Instead, other procedures such as emotional therapy might be recommended. For instance, if erectile dysfunction has been identified as being the cause of sexual dysfunction, remedies like Viagra to boost erection levels and the use of lubricating gel might come in handy in combating the problem.

  • It might be psychological too 

Where no physical causes exist, the problem might be emotional or psychological – as a result of stress, anxiety, or depression. As such, it is apt that you speak to a therapist who can help. If it’s possible to involve our partner, do so. This will help both of you go through the communication process. Where sexual dysfunction is severe, psychotherapy may be required to deal with the problem.

  • Communication is vitalhappy couple communicating

Don’t be tempted to keep your condition from your spouse or partner. Let them know what’s going on with you so that they can help in the treatment process too.