Male hypogonadism simply means you’re low on testosterone because your testicles aren’t producing enough of the primary male sex hormone. Hypogonadism, if left untreated, is a serious concern because it can lead to several other health conditions.
The treatment of low testosterone will be largely dependent on the primary cause of the condition. Low testosterone can be a result of various factors, including genetic, psychological, and physical factors.
Continue reading to learn about the factors that cause low testosterone.
Hypogonadism Overview
Male hypogonadism can either be primary or secondary. Either type of hypogonadism can start even while you’re still in the womb. You may also develop hypogonadism during your puberty.
Millions of men develop hypogonadism in their adulthood. Late-onset hypogonadism or androgen deficiency in aging males is also common.
When hypogonadism starts during fetal development, it can result in underdeveloped male genitals. Hypogonadism that begins during puberty can affect muscle development. It can also lead to enlarged breasts and underdeveloped genitals in adolescent boys.
The growth of body hair and the deepening of the voice may also be affected.
Hypogonadism in adulthood can also lead to other medical conditions and health problems including low muscle mass, decreased libido, low energy levels, hair loss, breast enlargement, increased fat mass, erectile dysfunction, and infertility.
Causes of Hypogonadism
Primary hypogonadism happens when the testes are underactive resulting in insufficient production of testosterone. Primary hypogonadism may be due to inherited or congenital conditions such as undescended testicles, hemochromatosis, and Klinefelter’s syndrome.
Accidents, trauma to the testicles, and illnesses can also lead to primary hypogonadism. The infection caused by mumps orchitis, for instance, can cause a lot of damage to the testicular cells.
Cancer treatment and physical injuries to the testes can also lead to impaired testicular functioning.
Secondary hypogonadism, on the one hand, occurs when the pituitary gland or hypothalamus is damaged or not functioning well.
Both the hypothalamus and pituitary glands secrete hormones that are necessary for the regulation of testosterone production, so when these brain parts are damaged, androgen production is also affected.
Secondary hypogonadism may be a result of pituitary disorders due to tumors or kidney failure. In people with Kallmann syndrome, the hypothalamus functions abnormally and it can also result in secondary hypogonadism.
Tuberculosis and other inflammatory diseases can also lead to secondary hypogonadism.
Lifestyle-Related Causes of Low Testosterone
Testosterone synthesis is a complex process that’s sensitive to the influence of various factors that even small changes in your body can cause huge effects on your testosterone production. Lifestyle factors also influence your testosterone levels.
Exercise
When it comes to your testosterone levels, working out in moderation is key. Too little exercise means you’re living a sedentary lifestyle, and that usually leads to low testosterone levels. If you train too hard or work out too much, it can lead to overtraining syndrome.
Overtraining syndrome is also sometimes referred to as exercise-hypogonadal male condition (EHMC). This condition is usually observed in athletes who suffer from low serum testosterone levels due to overtraining. Marathon runners and long-distance cyclists have high risks of developing EHMC.
Resistance training and high-intensity interval training are highly recommended for those who want to elevate their testosterone levels. Again, the key is to do it in moderation. Just make sure you have ample rest in between workout sessions.
Unhealthy diet
As with any other medical condition, diet plays an important role in testosterone production. Leafy vegetables, fruits, nuts, seeds, and other nutrient-rich foods are good for your testosterone levels.
On the one hand, fast foods, processed foods, baked goods, and fatty meat can cause your testosterone levels to plunge. In addition, regular and excessive consumption of these fatty foods can increase your fat mass and lead to obesity.
Obesity
If you don’t exercise at all and your diet is far from healthy, you’re at risk of becoming obese. The relationship between low testosterone and obesity is quite complex since both contribute to each other.
Testosterone deficiency results in impaired fat metabolism. As you’re unable to burn fat efficiently, your fat cells accumulate and make you overweight.
The more fat you have in your visceral or stomach area, the more aromatase you will produce.
In men, the conversion of testosterone to estrogen happens through the actions of aromatase. A high level of aromatase activity can deplete your supply of free testosterone and cause you to become testosterone deficient.
Studies have shown that when obese hypogonadal men received testosterone replacement therapy, their testosterone levels improved.
Raising Your Testosterone Levels
For men with low testosterone, producing more testosterone and keeping your free testosterone levels high are both important.
When most of the testosterone that you produce is bound to sex hormone-binding globulin (SHBG) or is being converted to estrogen or dihydrotestosterone (DHT), then you still won’t have enough usable testosterone left.
In short, in order to effectively raise your testosterone levels, you need to increase both your testosterone production and improve your retention of free testosterone.
That’s why a combination of Long Jack, ZMA, fenugreek, Tribulus terrestris, and Ashwagandha is very potent in improving testosterone levels.
Long Jack and ZMA help promote increased testosterone production, while Ashwagandha improves your hormonal balance.
Fenugreek and Tribulus terrestris enable you to maintain high levels of free testosterone by inhibiting the enzymes that act on testosterone and convert it to a different hormone.
When you take UltraCore Power, you get to experience this comprehensive and effective approach to testosterone boosting. UltraCore Power delivers great benefits in terms of stimulating increased testosterone production and improving testosterone retention.
With Male UltraCore, Ultra Prime, and Ultra Edge, UltraCore Power makes it possible for you to properly absorb all the nutrients these amazing supplements offer.
On top of that, Ultra Edge enables you to enjoy peak testosterone levels so that you can stay strong and sharp throughout the day and well into the night.
Other natural ingredients contained in UltraCore Power include Rhodiola Rosea, Panax ginseng, Horny Goat Weed, shilajit extract, L-arginine, maca, and many more.
These natural ingredients offer so many health benefits, it would be an understatement to say that only your hormonal health will benefit when you take UltraCore Power.
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