Author: Dan Mcgowan

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8 things to know about sex before turning 40

8 things to know about sex before turning 40

There’s always more to know about sex and its intricacies. Knowledge about this central aspect of life shouldn’t be taken with levity. It’s an aspect ...
Let’s talk about Prostate Cancer

Let’s talk about Prostate Cancer

  Prostate cancer is a type of cancer peculiar to men. The prostate usually occurs as little shaped gland in men that release the seminal flui ...
The Link Between Sex, Orgasm, and Anti-depressants

The Link Between Sex, Orgasm, and Anti-depressants

Topics about sex and sexually related concepts have always been interesting. Of course, this particular one isn’t going to be an exception. From the t ...
Forearm Exercises You can do at Home

Forearm Exercises You can do at Home

Forearm exercises have numerous benefits, from adding strength to the muscles to stretching your wrists, hands, and even elbows. These muscles are use ...
Chest Workouts for Men

Chest Workouts for Men

If you want to look your best at the gym or the beach, then you need to opt for exercises that sculpt and define your chest. These exercises can also ...
Best Back Workouts

Best Back Workouts

It’s okay to work out for the sake of feeling sexy and looking good, (what guy wouldn’t?), so you are definitely aiming to get the signature “V taper” ...
Triceps Exercises that Work

Triceps Exercises that Work

Having strong arms is required for most upper body activities. Your triceps are involved in most of your activities like pushing, pulling, and even li ...
Novice Crossfit workouts

Novice Crossfit workouts

Crossfit is a training philosophy that consists of varied, high-intensity functional movements that train people and help them improve their cardiovas ...
Get the most out of T-bar rows

Get the most out of T-bar rows

If you are looking to strengthen the robust muscles in your back, you would need to perform a series of compound exercises that focus on various parts ...
Dumbbell Deadlift correctly

Dumbbell Deadlift correctly

Deadlifts are potent exercises that can be done at the gym. Whether you opt for the barbell or dumbbell deadlift, you would love it. Dumbbell deadlift ...
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