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WHAT YOU SHOULD KNOW ABOUT YOUR EYES

WHAT YOU SHOULD KNOW ABOUT YOUR EYES

The eyes are organs of the visual system, they provide us with the ability to receive and process visual details. The only organ more complex than the ...
DO’s AND DON’T’s FOR MEN OVER 40

DO’s AND DON’T’s FOR MEN OVER 40

At age of 40, most men are very vulnerable to many chronic diseases. This period Is a time of caution and reassessment of life choices. There is a lim ...
HOW TO RECOVER FROM HANGOVERS

HOW TO RECOVER FROM HANGOVERS

Historically, alcohols were fermented for medicinal purposes. Although, while they still have their medicinal characteristics, the use of alcohol has ...
PHYSICAL EXERCISES AND POSTURE

PHYSICAL EXERCISES AND POSTURE

You probably would have noticed that your posture is not healthy or attractive or you are just looking for ways to make it better. Probably from be ...
PHYSICAL EXERCISE AND MENTAL HEALTH

PHYSICAL EXERCISE AND MENTAL HEALTH

Physical exercise can ease many of the symptoms of depression, such as weariness, stress, anger, and lowered vigor.   For people with anxie ...
APPLE CIDER FOR WEIGHT LOSS

APPLE CIDER FOR WEIGHT LOSS

Apple cider vinegar has been utilized as a health tonic for centuries.   Recent research reveals apple cider vinegar consists of several he ...
WEIGHT LOSS EXERCISES

WEIGHT LOSS EXERCISES

Do you want to lose weight at home but do not know how to go about it by yourself? Have you tried on your own but didn’t seem to make headway with you ...
Dealing with Premature Ejaculation

Dealing with Premature Ejaculation

  One of the many sexual related problems that can sink the boat of a man’s sexual life is premature ejaculation. Most men have been tagged “o ...
8 things to know about sex before turning 40

8 things to know about sex before turning 40

There’s always more to know about sex and its intricacies. Knowledge about this central aspect of life shouldn’t be taken with levity. It’s an aspect ...
Let’s talk about Prostate Cancer

Let’s talk about Prostate Cancer

  Prostate cancer is a type of cancer peculiar to men. The prostate usually occurs as little shaped gland in men that release the seminal flui ...
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